A PIECE OF MY HEART...can I be satsified?

Recently, I began to seriously watch my sugar and fat intake. Yes, I have become one of those label readers, turning over every can and box I pick up at the grocery store and checking the label for amounts of fat, sugar, carbs and sodium. Most of the things I pick up end up right back on the shelf because the numbers are just too high.

I have been keeping a log in my phone with a calorie counter app I found to keep track of my daily intake. I am happy to report that my fat and sugar intake has been low, and so has my calorie intake. My family has been alittle upset with me because they feel like my daily calories are too low.

It is difficult for them to see how I could possibly be satisfied with such low numbers.

Honestly, to be satisfied with a diet or a exercise regimen is truly a matter of the mind and heart. You have to first make up your mind that you are going to make some changes in your eating and physical activities. Secondly, you have to put your heart into following thru with your decision to eat right, exercise and live healthy.

Now that I think about it, this is exactly what it takes to not only be satisfied physically but also spiritually. To be satisfied in this life, we must make up our mind to follow Christ and with our whole heart, chase after Him and the things that He offers.

Truth be told, because of the message that the media and society throws out at us, we are nothing more than circumstance seekers. The world teaches us to measure our contentment according to our circumstances. For too long we have been shopping at Burger King...trying to "have it our way". Think about it...

• When we buy something but end up not liking it...we return it!
• If a relationship seems too difficult...we end it!
• If we don't like our job...we quit it!
• When our neighbor buys a new car...we want it!

Face it, there will always be something that we want, or that we could improve on. But trying to find satisfaction in our circumstances will only leave us disappointed and discouraged, and sometimes very lonely. But when we place our trust in God for all of the things that we need, (I didn't say want...there is a BIG difference!) He will provide every need that we have. Having Godly contentment will far exceed any circumstance.

 ^"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.  And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."
                                             Philippians 4:6, 7

As I chew on this awesome promise of receiving Gods peace, I find I can truly be satisfied. In Him. Can you?

 

Choosing to NOT be offended!!

I am sure all of us can say that we all know someone who gets offended easily. Seems like no matter what is said, or how it is said, there is a risk in communication that may lead to someone walking away upset, hurt or misunderstood.

I use to be a person that got my feelings hurt easily. But to be quite honest, God showed me that it is not good to always wear our hearts on our sleeves or to be easily offended. One thing that I learned early on in ministry is that from time to time we just need to have thick skin. Sometimes we have to let things go in one ear and out the other. Other times we just have to let things roll off our back, so to say. If I could quote a not so christian saying right here to make my point,

 "We gotta know when to hold em and know when to fold em."  (Kenny Rogers)

Sometimes we just have to know when to walk away. Kenny was talking about gambling, but I am talking about life and knowing that there is a time to just walk away from always having hurt feelings.

Some people hurt others intentionally, but I have found that most people who hurt our feelings are not even aware that they do. Sometimes I wonder if offense is put on us by others or if we, ourselves, are responsible for being offended? When words are spoken, do you jump to conclusions and choose to be offended?

Taking offense is a choice that we each make...

PROV. 18:11 "A man's wisdom gives him patience; it is to his glory to overlook offense."

God is saying that we have another choice other than being offended with others. Instead of allowing offense to harbor in our hearts towards people which in turn usually grows into anger, bitterness and resentment, we can instead choose to see past the words and actions of others. We can look into the heart.

What is really going on...are they just mean spirited or is there a hidden issue that is below the surface? Instead of being angry at the words or actions, can we listen and try to find resolve?

This past year God has seen me thru some things that has softened my heart towards hurting people. When we can see past the hurt, and even the hurtful words people often speak, we will be able to see their heart. It is the heart that God is most concerned with. We cannot continue to go thru life allowing others to offend us, it will keep us from seeing things like God sees things.

Words spoken (whether ill intended or not) is not what causes offense. Offense happens when we make a choice to allow words of others to take root in our hearts. It is our responsibility to stop words entering our heart and infecting it with anger, malice or bitterness. God is pleased when we make this choice to not allow offense to control our heart and our life.

This choice is a win-win situation. Instead of allowing offense to control us, we now control it. We can now do what Kenny Rogers was saying..."know when to hold em and know when to fold em"!

Let the words go, just let them go. Choose to NOT be offended!